Category Archives: nutrition

Anti-cancer round up…

I’m still in bed… but that’s the joy of the laptop… it’s here with me. Even though I’m not eating my veggies today (I’m not eating much of anything), in giving up cancer for Lent I have learned some interesting … Continue reading

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Time to put that beer down…

In my quest to give up cancer for Lent, this is the day I have been dreading. It’s one thing to talk about vegetables, which I manage fairly well, giving up a bit of red meat is not such a … Continue reading

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The Great Veggie Race…

I’m doing pretty well with getting more veggies into my diet… the fruit could use some more work. I’m keeping some hummus in the fridge alongside the cut vegetables and using that as a snack food. I intend to put … Continue reading

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Cancer, Lent and MSG….

The additives in seemingly healthy food are maddening. I know I should be reading the labels when I buy things… and I know I have trouble finding soups without MSG. My only excuse was that I bought this particular package … Continue reading

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Cancer Free Groceries Part One…

So… I went to the grocery store on a mission. If you disregard the fact that I left with a large container of ice cream (on sale, half price!), I did pretty well and I learned a few lessons. One … Continue reading

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The Question of Processed Foods…

I had been planning to blog about my trip to the grocery store yesterday but I’ve had a couple of comments about my reference to processed foods yesterday. I’ll stick to that. I think it can be a tricky subject. … Continue reading

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Cancer Free Diet

Well… I gave myself a day to let this whole thing sink in. I’m still overwhelmed but kind of excited. I feel like this an opportunity to make some positive change. So, on to the diet. Well, maybe diet is … Continue reading

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