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Category Archives: exercise
Things I learned this summer:
Don’t step in a gopher hole… it’s a conspiracy and the little buggers are out to get us. They are after us one stupid broken foot at a time. Hauling babies and car seats and laundry and backpacks and extra … Continue reading
Posted in 20lbs, exercise, lifestyle, motherhood, physical activity
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Physical Activity Week Round Up…
I left the blogging a little late tonight. I’ve been distracting myself playing games on my computer rather than doing anything meaningful. That said, enjoying a little alone time when there are no children to make demands on me is … Continue reading
Posted in cancer, exercise, lent
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Active Living… or not.
Here’s a sobering figure… the World Health Organization says at least 60% of the world’s population does not meet the minimum recommendation for physical activity. Considering that recommendation is only 30 minutes of moderate activity a day, that’s pretty depressing. … Continue reading
Easter Bunny Mea Culpa
The Easter Bunny is getting into the act now. He grudgingly admits he has not set the best example for healthy living by giving baskets of chocolate and sweets full of high fructose corn syrup. He admits the quantities are … Continue reading
Posted in cancer, exercise, lent
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Slow start to week two…
This is perhaps not a stellar beginning to week two of my Lenten journey. Physical activity is a key part of living a cancer-free life. I, however, am still doubled over in pain at times from this stomach bug. I … Continue reading
Posted in cancer, exercise, lent
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Lenten Cancer Journey: Week Two
This is the week I have been dreading: week two of my Lenten experiment. As I believe I have mentioned, cancer is a plague on society. It is, unfortunately, I am learning, one that in far too many cases is … Continue reading
Posted in cancer, exercise, lent
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